SPC is the Official High Performance + Sports Conditioning Centre for McGuire Hockey Students

Our goal is to develop better conditioned athletes
and to make them less susceptible to injury and to improve their performance during competition

 

At McGuire Goaltending + Hockey Development + SPC we have developed dozens of multi-station circuit programs designed to drastically improve a players three most important needs…strength, quickness and balance.

Our experienced staff will lead hockey players + goaltenders of all ages through a series of traditional and non-traditional exercises created to develop “Hockey Specific” functional strength and core stability.  As a result players will see tremendous gains in their power, balance and quickness.

In Partnership with Sports Performance Centres located in Thornhill, Ontario + Mississauga, Ontario we are able to accomodate every need an athlete may have.

The Evolution of Sports Medicine is Complete

Sports Performance Centres (SPC), the next innovation in total health care for Olympic and professional athletes, has bridged the gap between performance enhancement and injury management.

SPC has spared no expense in procuring the best equipment and health care practitioners to staff its sports conditioning and sports medicine facilities.

Sports Performance Centres has a 3700 square foot facility in Thornhill, Ontario, boasting an impressive 2500 square foot High Performance Training Centre that houses a full complement of state-of-the-art fitness and conditioning equipment for elite athletic training.

In addition, a 1200 square foot rehabilitation centre complete with five (5) chiropractic and rehabilitation treatment areas, one (1) sports medicine and massage therapy room, and two (2) change rooms including showers and washrooms in each.

SPC's Full Range of Services Include -

• Chiropractic Strength and Conditioning
• Injury Diagnosis + Treatment
• Active Release Techniques ®
• Massage Therapy Acupuncture
• Personal Training Rehabilitation
• Nutritional Counselling
• Pre-habilitation 
• Team Training Sessions 
• Biomechanical Analysis
• Aerobics

Customized Individual + Team Training Programs

SPC's Professional Strength and Conditioning Coaches will customize a unique program to help Individuals or Teams reach their goals. 

• Power
• Strength
• Speed
• Agility
• Quickness
• Flexibility
• Balance
• Stability
• Reaction Time
• Explosion
• Stride Length
• Overall Strength

SPC is currently the Official Strength + Conditioning Centre for the Jr. A North York Rangers and the Canadian Paralympic Men's Hockey Team

For more information please visit the SPC website  |  www.sportsperformancecentres.com